Down 2 pounds! 295 this morning.
I am actually eating 6 times a day. Last night before bed I was a bit hungry so I had some cereal with skim milk and sliced almonds.
Yesterday for lunch I fixed some whole wheat high-fiber pasta with spaghetti sauce and extra-lean ground beef - not bad! Easy to make. Hopefully I can keep this up.
Wednesday, January 2, 2008
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